{"id":1059,"date":"2018-11-05T06:17:35","date_gmt":"2018-11-05T06:17:35","guid":{"rendered":"http:\/\/www.firadis.co.jp\/newsletter\/?p=1059"},"modified":"2025-09-19T11:05:12","modified_gmt":"2025-09-19T02:05:12","slug":"201811","status":"publish","type":"post","link":"https:\/\/firadis.net\/column_pro\/201811\/","title":{"rendered":"\u3010\u30a4\u30f3\u30d0\u30a6\u30f3\u30c9\u5bfe\u7b56\u2605\u864e\u306e\u5dfb\u2605\u3011 \u5b97\u6559\u304b\u3089\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u307e\u3067\u30fb\u30fb\u30fb\u300e\u98df\u4e8b\u898f\u5b9a\u300f\u3092\u6574\u7406\u3057\u307e\u3059\uff01 \uff08\u5e83\u5831\u3000\u6d45\u539f \u6709\u91cc\uff09"},"content":{"rendered":"<hr 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id=\"outline__1\">\u3010\u98df\u4e8b\u898f\u5b9a\u306e\u7a2e\u985e\u3011<\/h2>\n<p>\u98df\u4e8b\u898f\u5b9a\u3092\u6574\u7406\u3059\u308b\u306b\u3042\u305f\u308a\u3001\u4ee5\u4e0b\u306e3\u3064\u306b\u5206\u3051\u3066\u8003\u3048\u3066\u307f\u307e\u3059\u3002<\/p>\n<p><strong>\u2460 \u98df\u3079\u3066\u306f\u3044\u3051\u306a\u3044\u3082\u306e\uff08\u5b97\u6559\uff09<\/strong><br \/>\n\u5b97\u6559\u4e0a\u306e\u6559\u7fa9\u3084\u4fe1\u5ff5\u306b\u95a2\u3059\u308b\u7406\u7531\u3067\u98df\u3079\u308b\u3053\u3068\u3092\u5fcc\u907f\u3057\u3066\u3044\u308b\u3082\u306e\u3002<br \/>\n\u98df\u3079\u3066\u3057\u307e\u3063\u3066\u3082\u5065\u5eb7\u4e0a\u306e\u5f71\u97ff\u306f\u306a\u3044\u304c\u3001\u6df1\u523b\u306a\u30c8\u30e9\u30d6\u30eb\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u305f\u3081\u3001\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p><strong>\u2461 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\/>\n\u500b\u4eba\u306e\u4e3b\u7fa9\u3084\u55dc\u597d\u306b\u95a2\u3059\u308b\u7406\u7531\u3067\u98df\u3079\u308b\u3053\u3068\u3092\u5fcc\u907f\u3057\u3066\u3044\u308b\u3082\u306e\u304c\u5bfe\u8c61\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u2605\u6ce8\u610f\u70b9\u2605<\/strong><br \/>\n\u203b\u2460\u2461\u2462\u306e\u5206\u985e\u306b\u95a2\u308f\u3089\u305a\u3001\u98df\u3078\u306e\u8003\u3048\u65b9\u306b\u306f\u500b\u4eba\u5dee\u304c\u5927\u304d\u3044\u305f\u3081\u3001\u67d4\u8edf\u306b\u8003\u3048\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u203b\u300e\u98df\u4e8b\u898f\u5b9a\u300f\u3092\u3082\u3064\u65b9\u306f\u3001\u98df\u3079\u3089\u308c\u308b\u304b\u3069\u3046\u304b\u3092\u5224\u65ad\u3059\u308b\u305f\u3081\u3001\u6b63\u78ba\u306a\u60c5\u5831\u304c\u5fc5\u8981\u3067\u3059\u3002<br \/>\n\u304a\u5e97\u3067\u6271\u3063\u3066\u3044\u308b\u98df\u6750\u3068\u6599\u7406\u306e\u5185\u5bb9\u306b\u3064\u3044\u3066\u3001\u65e5\u672c\u8a9e\u3068\u82f1\u8a9e\u304c\u4f75\u8a18\u3055\u308c\u305f\u30e1\u30cb\u30e5\u30fc\u7b49\u3092\u7528\u610f\u3059\u308b\u3053\u3068\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u3057\u3001\u7121\u7528\u306a\u30c8\u30e9\u30d6\u30eb\u3092\u907f\u3051\u308b\u3053\u3068\u306b\u3082\u306a\u308a\u307e\u3059\u3002<\/p>\n<h2 id=\"outline__2\">\u3010\u2460\u98df\u3079\u3066\u306f\u3044\u3051\u306a\u3044\u3082\u306e\uff08\u5b97\u6559\uff09\u3011<\/h2>\n<p><strong>\uff1c\u5b97\u6559\u3054\u3068\u306e\u7279\u5fb4\uff1e<\/strong><br \/>\n<a href=\"https:\/\/firadis.info\/column_pro\/\/wp-content\/uploads\/2018\/11\/\u56f32_w750.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-1073 aligncenter\" src=\"https:\/\/firadis.info\/column_pro\/\/wp-content\/uploads\/2018\/11\/\u56f32_w750.jpg\" alt=\"\u56f32_w750\" width=\"750\" height=\"999\" \/><\/a><\/p>\n<p><strong>\uff1c\u5171\u901a\u3059\u308b\u6ce8\u610f\u4e8b\u9805\uff1e<\/strong><\/p>\n<p><strong>\u2605\u51fa\u6c41\uff08\u52d5\u7269\u6027\uff09<\/strong><br \/>\n\u30ab\u30c4\u30aa\u306a\u3069\u306e\u52d5\u7269\u6027\u98df\u54c1\u3092\u4f7f\u3063\u305f\u300c\u51fa\u6c41\u300d\u306f\u3001\u9b5a\u98df\u3092\u7981\u5fcc\u3068\u3059\u308b\u5b97\u6559\u3000\uff08\u30d2\u30f3\u30c9\u30a5\u30fc\u6559\u3001\u30b8\u30e3\u30a4\u30ca\u6559\uff09\u3084\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u306e\u304a\u5ba2\u69d8\u306b\u306f\u4f7f\u7528\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n<p><strong>\u2605\u30d6\u30a4\u30e8\u30f3\u3001\u30bc\u30e9\u30c1\u30f3\u3001\u8089\u30fb\u9b5a\u30a8\u30ad\u30b9<\/strong><br \/>\n\u3053\u308c\u3089\u306e\u98df\u54c1\u306b\u306f\u3001\u9d8f\u30fb\u725b\u30fb\u8c5a\u30fb\u9b5a\u306e\u8089\u3084\u9aa8\u304c\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u69d8\u3005\u306a\u6599\u7406\u3001\u83d3\u5b50\u3001\u98f2\u6599\u306a\u3069\u306b\u4f7f\u7528\u3055\u308c\u3066\u304a\u308a\u3001\u3054\u304f\u5c11\u91cf\u3067\u5206\u304b\u308a\u3065\u3089\u3044\u5834\u5408\u3082\u591a\u3044\u305f\u3081\u3001\u5341\u5206\u306a\u78ba\u8a8d\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p><strong>\u2605\u52d5\u7269\u6027\u6cb9\u8102\u3001\u52a0\u5de5\u6cb9\u8102<\/strong><br 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href=\"https:\/\/firadis.info\/column_pro\/\/wp-content\/uploads\/2018\/11\/istock-516329534_w546.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-1063 aligncenter\" src=\"https:\/\/firadis.info\/column_pro\/\/wp-content\/uploads\/2018\/11\/istock-516329534_w546.jpg\" alt=\"iStock-516329534_w546\" width=\"546\" height=\"364\" \/><\/a><\/p>\n<h2 id=\"outline__3\">\u3010\u2461\u98df\u3079\u308b\u3053\u3068\u304c\u3067\u304d\u306a\u3044\u3082\u306e\uff08\u30a2\u30ec\u30eb\u30ae\u30fc\uff09\u3011<\/h2>\n<p><strong>\uff1c\u98df\u7269\u30a2\u30ec\u30eb\u30ae\u30fc\u306e\u7a2e\u985e\uff1e\u3000<\/strong>\u203b\u6df1\u523b\u3055\u306f\u4eba\u305d\u308c\u305e\u308c\u3002\u6700\u60aa\u306f\u6b7b\u306b\u81f3\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n\u2605\u76ae\u819a\u7c98\u819c\u75c7\u72b6\u3000\u30fb\u30fb\u30fb\u3000\u76ae\u819a\u306b\u6e7f\u75b9\u3084\u304b\u3086\u307f\u304c\u307f\u3089\u308c\u308b<br \/>\n\u2605\u6d88\u5316\u5668\u75c7\u72b6\u3000\u30fb\u30fb\u30fb\u3000\u8179\u75db\u3084\u5410\u304d\u6c17\u3092\u50ac\u3059<br \/>\n\u2605\u547c\u5438\u5668\u75c7\u72b6\u3000\u30fb\u30fb\u30fb\u3000\u304f\u3057\u3083\u307f\u304c\u51fa\u308b\u3001\u606f\u82e6\u3057\u304f\u306a\u308b<br \/>\n\u2605\u30a2\u30ca\u30d5\u30a3\u30e9\u30ad\u30b7\u30fc\u3000\u30fb\u30fb\u30fb\u3000\u5168\u8eab\u3067\u8d77\u3053\u308b\u30b7\u30e7\u30c3\u30af\u75c7\u72b6<\/p>\n<p><strong>\uff1c\u6d88\u8cbb\u8005\u5e81\u304c\u8868\u793a\u7fa9\u52d9\u7b49\u3092\u898f\u5b9a\u3057\u3066\u3044\u308b\u54c1\u76ee\uff1e<\/strong><br \/>\n\u2605\u5fc5\u305a\u8868\u793a\u3055\u308c\u308b7 \u54c1\u76ee<br \/>\n\u305d\u3070\u3001\u843d\u82b1\u751f\u3000\u30fb\u30fb\u30fb\u3000\u98df\u7269\u30a2\u30ec\u30eb\u30ae\u30fc\u306e\u75c7\u72b6\u304c\u91cd\u7be4\u306e\u3082\u306e\u3067\u3001\u5fae\u91cf\u3067\u3082\u8868\u793a\u304c\u7fa9\u52d9\u3065\u3051\u3089\u308c\u3066\u3044\u308b<br \/>\n\u5375\u3001\u4e73\u3001\u5c0f\u9ea6\u3001\u3048\u3073\u3001\u304b\u306b\u3000\u30fb\u30fb\u30fb\u3000\u98df\u7269\u30a2\u30ec\u30eb\u30ae\u30fc\u306e\u983b\u5ea6\u304c\u9ad8\u3044\u3082\u306e<\/p>\n<p>\u2605\u8868\u793a\u304c\u5968\u52b1\u3055\u308c\u3066\u3044\u308b 20 \u54c1\u76ee<br \/>\n\u3042\u308f\u3073\u3001\u3044\u304b\u3001\u3044\u304f\u3089\u3001\u30aa\u30ec\u30f3\u30b8\u3001\u30ad\u30a6\u30a4\u30d5\u30eb\u30fc\u30c4\u3001\u725b\u8089\u3001\u304f\u308b\u307f\u3001\u3055\u3051\u3001\u3055\u3070\u3001\u5927\u8c46\u3001\u9d8f\u8089\u3001\u30d0\u30ca\u30ca\u3001\u8c5a\u8089\u3001\u307e\u3064\u305f\u3051\u3001\u3082\u3082\u3001\u3084\u307e\u3044\u3082\u3001\u308a\u3093\u3054\u3001\u30bc\u30e9\u30c1\u30f3\u3001\u3054\u307e\u3001\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\u3000\u30fb\u30fb\u30fb\u3000\u904e\u53bb\u306b\u4e00\u5b9a\u983b\u5ea6\u3067\u767a\u75c7\u304c\u5831\u544a\u3055\u308c\u305f\u3082\u306e<\/p>\n<p><strong>\uff1c\u5916\u56fd\u4eba\u65c5\u884c\u8005\u306b\u5bfe\u3057\u3066\u3001\u7279\u306b\u6ce8\u610f\u3059\u3079\u304d\u7a2e\u985e\uff1e<\/strong><br \/>\n\u2605\u843d\u82b1\u751f\uff08\u30d4\u30fc\u30ca\u30c3\u30c4\uff09\u30a2\u30ec\u30eb\u30ae\u30fc<br \/>\n\u30a2\u30ec\u30eb\u30ae\u30fc\u75c7\u72b6\u304c\u91cd\u7be4\u3067\u3042\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u304a\u308a\u3001\u6b27\u7c73\u3067\u306f\u3001\u98df\u7269\u7531\u6765\u306e\u30a2\u30ca\u30d5\u30a3\u30e9\u30ad\u30b7\u30fc\u3067\u6b7b\u4ea1\u3059\u308b\u4f8b\u306e\u5927\u534a\u306f\u30d4\u30fc\u30ca\u30c3\u30c4\u30a2\u30ec\u30eb\u30ae\u30fc\u3067\u3042\u308b\u3002\u30d4\u30fc\u30ca\u30c3\u30c4\u30d0\u30bf\u30fc\u3084\u304a\u83d3\u5b50\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u30d0\u30f3\u30d0\u30f3\u30b8\u30fc\u3084\u62c5\u3005\u9eba\u3001\u7092\u3081\u7269\u306a\u3069\u306e\u6599\u7406\u306b\u3082\u4f7f\u7528\u3055\u308c\u308b\u3053\u3068\u304c\u3042\u308b\u305f\u3081\u6ce8\u610f\u304c\u5fc5\u8981\u3002<\/p>\n<p>\u2605\u5c0f\u9ea6\u30a2\u30ec\u30eb\u30ae\u30fc<br \/>\n\u5c0f\u9ea6\u306b\u7531\u6765\u3059\u308b\u30a2\u30ec\u30eb\u30ae\u30fc\u3067\u3042\u308b\u30bb\u30ea\u30a2\u30c3\u30af\u75c5\u306fEU\u3067\u306f\u63a8\u8a08\u3067500\u4e07\u4eba\u4ee5\u4e0a\u3044\u308b\u307b\u304b\u3001\u30a2\u30e1\u30ea\u30ab\u30c7\u30fc\u30bf\u306f100\u4eba\u306b1\u4eba\u304c\u30bb\u30ea\u30a2\u30c3\u30af\u75c5\u3067\u3042\u308b\u3002\u3053\u308c\u3089\u306e\u75be\u60a3\u306f\u547c\u5438\u5668\u7cfb\u306b\u51fa\u305f\u308a\u3001\u4e0b\u75e2\u3084\u4fbf\u79d8\u306b\u51fa\u305f\u308a\u3059\u308b\u306a\u3069\u3001\u4eba\u306b\u3088\u3063\u3066\u75c7\u72b6\u304c\u6975\u3081\u3066\u69d8\u3005\u3067\u3042\u308a\u3001\u552f\u4e00\u306e\u6cbb\u7642\u6cd5\u304c\u7121\u30b0\u30eb\u30c6\u30f3\u98df\uff08\u30b0\u30eb\u30c6\u30f3\u30d5\u30ea\u30fc\uff09\u3092\u53b3\u5b88\u3059\u308b\u3053\u3068\u3060\u3068\u8a00\u308f\u308c\u3066\u3044\u308b\u3002<br \/>\n\u767a\u9175\u98df\u54c1\u304c\u591a\u3044\u65e5\u672c\u3067\u306f\u3001\u5473\u564c\u3001\u91a4\u6cb9\u3001\u9162\u306a\u3069\u306e\u57fa\u672c\u8abf\u5473\u6599\u306b\u3082\u30b0\u30eb\u30c6\u30f3\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u3067\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3042\u308b\u3002<\/p>\n<h2 id=\"outline__4\">\u3010\u2462\u98df\u3079\u305f\u304f\u306a\u3044\u3082\u306e\uff08\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\uff09\u3011<\/h2>\n<p>\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u306f\u4e16\u754c\u5404\u5730\u306b\u5206\u5e03\u3057\u3066\u304a\u308a\u3001\u7279\u306b\u30a2\u30b8\u30a2\u3068\u6b27\u7c73\u306b\u591a\u304f\u3044\u307e\u3059\u3002\u305d\u306e\u8a9e\u6e90\u306f\u3001\u30e9\u30c6\u30f3\u8a9e\u306e\u300cvegetus\uff08\u6d3b\u6c17\u306e\u3042\u308b\u3001\u751f\u547d\u529b\u306b\u6e80\u3061\u6ea2\u308c\u305f\uff09\u300d\u3067\u3042\u308a\u3001\u300cVegetable\u300d\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3064\u307e\u308a\u3001\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u306f\u300c\u91ce\u83dc\u306e\u307f\u3092\u98df\u3079\u308b\u4eba\u300d\u3068\u3044\u3046\u610f\u5473\u3067\u306f\u306a\u304f\u3001\u300c\u5065\u5eb7\u3067\u6d3b\u6c17\u306e\u3042\u308b\u3001\u751f\u547d\u529b\u306b\u6ea2\u308c\u305f\u4eba\u300d\u3068\u3044\u3046\u610f\u5473\u3092\u6301\u3064\u8a00\u8449\u3067\u3059\u3002<\/p>\n<p>\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u306f\u3001\u5358\u306b\u8089\u30fb\u9b5a\u306a\u3069\u52d5\u7269\u6027\u306e\u98df\u54c1\u3092\u98df\u3079\u306a\u3044\u4eba\u305f\u3061\u306e\u307f\u3067\u306f\u306a\u304f\u3001\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306a\u3069\u306b\u3088\u308a\u3001\u3055\u307e\u3056\u307e\u306a\u30bf\u30a4\u30d7\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\uff1c\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u304c\u98df\u3079\u306a\u3044\u3001\u53c8\u306f\u98df\u3079\u306a\u3044\u3053\u3068\u304c\u3042\u308b\u98df\u54c1\uff1e<\/strong><br \/>\n\u2605\u8089\u5168\u822c \u3000\u2605\u9b5a\u4ecb\u985e\u5168\u822c \u3000\u2605\u5375\uff08\u4e00\u90e8\uff09\u3000 \u2605\u4e73\u88fd\u54c1\uff08\u4e00\u90e8\uff09<br \/>\n\u2605\u6839\u83dc\u30fb\u7403\u6839\u985e\u306a\u3069\u306e\u5730\u4e2d\u306e\u91ce\u83dc\u985e\uff08\u4e00\u90e8\uff09\u3000 \u2605\u4e94\u8477\uff08\u3054\u304f\u3093\uff1a\u30cb\u30f3\u30cb\u30af\u3001\u30cb\u30e9\u3001\u30e9\u30c3\u30ad\u30e7\u30a6\u3001\u7389\u306d\u304e\u3001\u30a2\u30b5\u30c4\u30ad\uff09<\/p>\n<p><strong>\uff1c\u4ee3\u8868\u7684\u306a\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u306e\u7a2e\u985e\uff1e<\/strong><br \/>\n\u2605\u30d3\u30fc\u30ac\u30f3 \uff08Vegan\uff09\u3001\u30d4\u30e5\u30a2\u30fb\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3 \uff08Pure-Vegetarian\uff1a\u7d14\u7c8b\u83dc\u98df\uff09<br \/>\n\u4e00\u5207\u306e\u52d5\u7269\u6027\u98df\u54c1\uff08\u8089\u985e\u30fb\u9b5a\u4ecb\u985e\u30fb\u4e73\u88fd\u54c1\u30fb\u5375\u306a\u3069\uff09\u306e\u307b\u304b\u3001\u8702\u871c\u3082\u98df\u3079\u305a\u3001\u9769\u88fd\u54c1\u306a\u3069\u306e\u88fd\u54c1\u7b49\u3082\u4f7f\u7528\u3057\u306a\u3044\u3002<br \/>\n\u679c\u98df\u4e3b\u7fa9\u8005\u306e\u30d5\u30eb\u30fc\u30bf\u30ea\u30a2\u30f3 (Fruitarian)\u306f\u690d\u7269\u3092\u53ce\u7a6b\u3057\u3066\u3082\u6b7b\u6ec5\u3057\u306a\u3044\u3088\u3046\u306b\u5b9f\u3084\u8449\u3060\u3051\u3092\u98df\u3079\u3001\u6839\u306a\u3069\u306f\u98df\u3079\u306a\u3044\u3002<\/p>\n<p>\u2605 \u30e9\u30af\u30c8\u30fb\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3 \uff08Lacto-Vegetarian\uff1a\u4e73\u83dc\u98df\uff09<br \/>\n\u690d\u7269\u6027\u98df\u54c1\u306b\u52a0\u3048\u3066\u4e73\u30fb\u4e73\u88fd\u54c1\u306a\u3069\u3092\u98df\u3079\u308b\u3002<\/p>\n<p>\u2605 \u30e9\u30af\u30c8\u30fb\u30aa\u30dc\u30fb\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3 \uff08Lacto-Ovo-Vegetarian\uff1a\u4e73\u5375\u83dc\u98df\uff09<br \/>\n\u690d\u7269\u6027\u98df\u54c1\u3068\u725b\u4e73\u3084\u30c1\u30fc\u30ba\u306a\u3069\u306e\u4e73\u88fd\u54c1\u30fb\u5375\u3092\u98df\u3079\u308b\u3002\u6b27\u7c73\u306e\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u306e\u5927\u534a\u304c\u3053\u306e\u30bf\u30a4\u30d7\u3067\u3042\u308b\u3002<\/p>\n<p>\u2605\u30aa\u30ea\u30a8\u30f3\u30bf\u30eb\u30fb\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3 \uff08Oriental Vegetarian\uff1a\u4ecf\u6559\u7cfb\u83dc\u98df\uff09<br \/>\n\u83dc\u98df\u4e3b\u7fa9\u3067\u306f\u3042\u308b\u304c\u3001\u4e94\u8477\uff08\u30cb\u30f3\u30cb\u30af\u3001\u30cb\u30e9\u3001\u30e9\u30c3\u30ad\u30e7\u30a6\u3001\u7389\u306d\u304e\u3001\u30a2\u30b5\u30c4\u30ad\uff09\u306f\u98df\u3079\u306a\u3044\u3002<\/p>\n<p>\u2605\u30da\u30b9\u30ad\u30bf\u30ea\u30a2\u30f3 \uff08Pescetarian\uff1a\u9b5a\u83dc\u98df\uff09<br \/>\n\u83dc\u98df\u306b\u9b5a\u4ecb\u985e\u3092\u52a0\u3048\u305f\u98df\u4e8b\u6cd5\u3067\u3001\u30da\u30b9\u30b3\u30fb\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3 (Pesco-Vegetarian)\u3068\u3082\u547c\u3076\u3002<\/p>\n<p>\u2605\u30dd\u30e8\u30fb\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3 \uff08Pollo-Vegetarian\uff09<br \/>\n\u725b\u306a\u3069\u306e\u52d5\u7269\u306f\u98df\u3079\u306a\u3044\u304c\u3001\u9d8f\u8089\u3068\u9b5a\u4ecb\u985e\u306f\u98df\u3079\u308b\u90e8\u5206\u7684\u306a\u83dc\u98df\u4e3b\u7fa9\u8005\u3002<\/p>\n<hr \/>\n<p>\u6765\u5e74\u306b\u306f\u30e9\u30b0\u30d3\u30fc\u30ef\u30fc\u30eb\u30c9\u30ab\u30c3\u30d7\u304c\u65e5\u672c\u3067\u521d\u958b\u50ac\u3055\u308c\u307e\u3059\u3057\u30012020\u5e74\u306f\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\uff0f\u30d1\u30e9\u30ea\u30f3\u30d4\u30c3\u30af\u306e\u958b\u50ac\u304c\u4e88\u5b9a\u3055\u308c\u3066\u304a\u308a\u3001\u66f4\u306b\u591a\u304f\u306e\u5916\u56fd\u4eba\u65c5\u884c\u8005\u304c\u62bc\u3057\u5bc4\u305b\u3066\u304d\u307e\u3059\u3002<br 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